11PCS Resistance Bands Set the all-in-one fitness solution for strength training, muscle toning, yoga, Pilates, and full-body workouts. Designed for beginners and advanced fitness lovers alike, this portable resistance tube set helps you build lean muscle, improve flexibility, and burn calories anywhere.
Made from premium quality natural latex, these durable exercise bands provide adjustable resistance levels from 10lb to 30lb, allowing you to customize your workout intensity. Whether you want to train your arms, chest, back, glutes, abs, legs, or shoulders, this resistance band kit delivers an effective total-body workout without bulky gym equipment.
Perfect for home gyms, travel workouts, physical therapy, rehabilitation exercises, and fitness training, the included door anchor, ankle straps, foam handles, and carry bag make exercising easy wherever you go.
Key Features
- 11-piece complete resistance bands workout kit
- Adjustable resistance levels from 10lb to 30lb
- Premium natural latex resistance tubes
- Comfortable foam handles with zinc alloy clips
- Includes door anchor and ankle straps
- Ideal for yoga, Pilates, stretching, and strength training
- Portable carry bag for travel and outdoor workouts
- Suitable for men, women, beginners, and athletes
- Helps tone muscles, burn fat, and improve flexibility
- Supports home workouts, gym training, and physical therapy
Specifications
- Product Type: Resistance Bands Set
- Activity: Fitness, Gym & Training
- Resistance Type: Pull Tubes
Resistance Levels
The set includes 5 color-coded resistance bands with different tension strengths:
- Black Resistance Band: 30lb – Heavy strength training
- Blue Resistance Band: 25lb – Muscle resistance workout
- Red Resistance Band: 20lb – General body strength training
- Green Resistance Band: 15lb – Moderate resistance exercise
- Yellow Resistance Band: 10lb – Light resistance and stretching
Package Includes
- 1 x Yellow Resistance Band
- 1 x Blue Resistance Band
- 1 x Red Resistance Band
- 1 x Green Resistance Band
- 1 x Black Resistance Band
- 2 x Foam Handles
- 2 x Ankle Straps
- 1 x Door Anchor
- 1 x Travel Carry Bag
Functions & Benefits
Perfect for full-body fitness and resistance training exercises targeting:
- Arms
- Chest
- Belly & Abs
- Back
- Legs
- Glutes
- Shoulder Muscles
- Total Body Strength Training
Ideal for:
- Home workouts
- Gym training
- Yoga & Pilates
- Muscle toning
- Weight loss exercises
- Physical therapy & rehabilitation
- Comprehensive fitness workouts








Brasen Chioma –
Very good
The product is good I don’t regret buying it
Kparobo –
very good
It’s strong enough
MIRACLE –
I love it
It’s good and really works as described
Prince –
I like it
At first I was doubting about the durability but for the couple of days I’ve used it seems okay.
Motunrayo –
Just as it is
The product is exactly as described
Victor –
Fantastic!
Just what I needed, Cheap and affordable when compared to dumbbells
Chelsea –
Really like it
Honestly if you can’t afford going to the gym or buying dumbbells. This is a good substitute, just watch a couple of videos online on how to use it and you’re good.